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tip of the month - Joe Diamond, Flying Kneebar
tip of the month - Joe Diamond, Flying Kneebar and series of Kneebars and Footlock
Exclusive interview with Frank Shamrock
Kickboxing.com presents an exclusive interview with Frank Shamrock one of the best Mixed Martial Artist today
Frank Shamrock - biography
Frank Shamrock, mma fighter, legend, actore, business man, the biography of Frank Shamrock
Anderson The Spider Silva
Anderson The Spider Silva, biography, fight record, mma fighter
Brock Lesnar vs. Frank Mir UFC
Is Brock Lesnar the next big thing in the UFC?
Chuck Liddell Vs. Wanderlei Silva Finally, Two Legends Meet
Chuck Liddell Vs. Wanderlei Silva
Mauricio Shogun Rua's Quest
Conquer the UFC Light Heavyweight Division
Get in shape for this summer
tips on diet and training to get in shape for the summer of 2007
Quinton Rampage Jackson
Quinton Rampage Jackson Biography
The Mental Game of Mixed Martial Arts
Rich Franklin Talks About the Unseen Side of mixed martial arts
Mixed martial arts tips to become a better ultimate fighter
Mixed martial arts tips to become a better ultimate fighter
"THE TEAM" VOLUME.3 Team Quest/USA (Part.4)
When you're in the ring, fighting is a one-on-one competition. If you want to become truly strong, though, you can't do it all on your own. The support of the fans and support from corner men, trainers and friends becomes an important source of strength. In short, the fighter needs the team, and the team needs the fighter. In this series, PRIDE Fighting Championship puts the spotlight on the "team" and tries to find out the secret behind true strength. In this edition, we speak to Team Quest leader Ryan Parsons, the man who created such famous fighters as Dan Henderson and Sokoudjou.
Rameau Thierry Sokoudjou
Sokoudjou "AFRICAN ASSASSIN" Special Interview, Sokoudjou shocked everybody with a KO victory over top middleweight contender Antonio Rogerio Nogueira in a bout that lasted merely 23 seconds
War of the MMA World
Fujita Vs. Monson Represents First Salvo In The UFC Vs. PRIDE War. But Who Will Be The First Victor?
UFC HAS BOUGHT PRIDE ITS OFFICIAL
UFC acquires Pride Multimillion-dollar deal includes all assets. The owners of the Ultimate Fighting Championship scooped up their primary rival Monday, reaching a multimillion-dollar deal to purchase the Japanese-based Pride Fighting Championship.
Hidehiko Yoshida, Makoto Takimoto, and Kazuhiro Nakamura
Earlier this week, PRIDE fighters Hidehiko Yoshida, Makoto Takimoto, and Kazuhiro Nakamura took the time to coach a group of potential superstars of tomorrow at the VIVA JUDO! seminar for kids. Held in the city of Chiba, Japan, this was the 22nd installment in a series of open-to-the-public judo workouts designed to introduce the sport to young children. Roughly 50 kids were in attendance.
A post PRIDE press conference
Wanderlei Silva, Mauricio Shogun Rua, Sokoudjou, Dan
Henderson, and Dream Stage Entertainment CEO Nobuyuki Sakakibara made
their appearance
Beware of the Pitbull Andrei Arlovski
By all accounts, UFC heavyweight champ Andrei Arlovski is a beast, perhaps stereotyped by
those on the outside as a remorseless sadistic animal who finds joy in maiming others and is disturbed only
by being unable to actually dismember opponents during a fight. Not true. Arlovski is an athlete, a martial
artist and a guy who has a sense of humor as engaging as his skills in the octagon.
Why Should You Computerize Your Martial Arts Business?
There are many reasons why most businesses decide to computerize part of their operations.
From a martial arts school standpoint the reasons are very specific. Operating a martial arts business is not
as simple as opening your doors and teaching a class. If it where so easy you wouldn't see schools open and
then close in such a short period of time.
General Nutrition Refresher Course: 7 Basics You Need to Suceeed
If you think it's all about protein, think again. Bodybuilding nutrition is about providing
your body with the optimal balance of foods at every meal. In fact, your body can handle only so much protein
for muscle building. Once you reach this saturation point, protein is torn down and used for energy, an inefficient,
cost-ineffective process. Instead, consume a balanced diet of healthy fats, complex carbs, protein and
vegetables.
Ten Exercise Myths
1. You Will Burn More Fat If You Exercise Longer at a Lower Intensity. The most important focus
in exercise and fat weight control is not the percentage of exercise energy coming from fat but the total energy
cost, or how many calories are burned during the activity. The faster you walk, step or run, for example, the
more calories you use per minute.
Dominant Side Of Your Body
Right, left, right, left... Why don't we use the dominant side of the body? It may cut the
training time in half! Yes, but you are just half way right.
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